{"id":190,"date":"2002-10-17T09:24:42","date_gmt":"2002-10-17T14:24:42","guid":{"rendered":"http:\/\/www.jackswriting.com\/?p=190"},"modified":"2007-05-01T09:29:46","modified_gmt":"2007-05-01T14:29:46","slug":"starting-to-taper","status":"publish","type":"post","link":"http:\/\/www.jackswriting.com\/?p=190","title":{"rendered":"Starting To Taper"},"content":{"rendered":"<p>\u00c2\u00a0We took the weekend off for family obligations. I went fishing with my mother and brothers on Saturday. We caught fifty White Grunts (sounds like a medical condition, doesn&#8217;t it?) and a Spanish mackerel. We cleaned them all and have them here at the condo. We went to Avon Park (about two hours away) for church on Sunday. The congregation had a farewell luncheon for my mother (she is moving to Hudson) and she wanted us there. I had to drive to Avon Park yesterday and be with my mother at the closing on the sale of her duplex. I&#8217;m tired of being on the road without my bike.<\/p>\n<p>I ran twenty miles on\u00c2\u00a0Monday ALONE!!!! That is a boring run!! I started at 6:40 A.M. in the dark. By the time I got to the turnaround at Caspersen Beach, it was light enough to see. I started early because it gets so hot. After the second loop (each is six and two third miles) it was warm. I took an extra water bottle and found three beach showers where I could wet my head. (No, not similar to wetting my pants-I&#8217;m not double jointed). The people at the beach thought I was nuts, and so did I. It gave me enough relief to make it back to the condo without melting into a puddle, but I suffered the rest of the day from dehydration. We had to make some Margaritas to get some fluids back into my system.<\/p>\n<p>I did a short ride on Tuesday (forty miles flat) and felt good. I ran seven and a half miles yesterday and my legs were tired so I decided to back off today.\u00c2\u00a0There was another flat tire last night when I checked the bike so on went the new tires (Continental foldups). I was going to wait until ten days before the race but I can&#8217;t afford the tubes (between Jean and I we have gone through four so far). I rode seven miles just to see how they worked. Went to the YMCA to lift weights and swim about fifty minutes.<\/p>\n<p>We could be going to the beach but Jean made an appointment to look at a condo down the beach (ugh!!!). I don&#8217; know why. We have renters coming in two months and I wouldn&#8217;t make a move until after spring anyway. I would rather keep the place we have and open up the kitchen.\u00c2\u00a0Since she isn&#8217;t running I think she is antsy, but I&#8217;m trying to train and relax. Thankfully Becky is coming down to Florida and can play with Jean so I can get some rest.<\/p>\n<p>We found a good Mexican restaurant with smooth Margaritas Monday night. I tried the Deck Runner the other day at Sharky&#8217;s but I like the Bait Buckets better. We&#8217;ll take Becky there and let her decide. Will need to be careful because there are lots of single men at Sharky&#8217;s (marriage licenses are only good in the state that issues them, right?). I&#8217;ll keep an eye on her but will not report anything\u00c2\u00a0I see.<\/p>\n<p>Better close and get to the realtor&#8217;s office.<\/p>\n<p>Jack<\/p>\n<p>By the way, I ran into Michelle Skedgell&#8217;s in-laws the day after she e-mailed and said they were here. They are from Hastings too. It was quite a coincidence.\u00c2\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c2\u00a0We took the weekend off for family obligations. I went fishing with my mother and brothers on Saturday. We caught fifty White Grunts (sounds like a medical condition, doesn&#8217;t it?) and a Spanish mackerel. We cleaned them all and have them here at the condo. We went to Avon Park (about two hours away) for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-190","post","type-post","status-publish","format-standard","hentry","category-weekly-email"],"_links":{"self":[{"href":"http:\/\/www.jackswriting.com\/index.php?rest_route=\/wp\/v2\/posts\/190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.jackswriting.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.jackswriting.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.jackswriting.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.jackswriting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=190"}],"version-history":[{"count":0,"href":"http:\/\/www.jackswriting.com\/index.php?rest_route=\/wp\/v2\/posts\/190\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.jackswriting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.jackswriting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=190"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.jackswriting.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}